Hands on Workshops
with Julia Frances Wellness
Summer Essentials with Julia Frances Wellness
At the Source Bulk Foods in Milford, Auckland
6.15 - 7.30 pm Wednesday 20 February
The Source Bulk Foods in Milford welcomes Julia Frances Wellness for an in store demonstration of three delicious and nourishing summer dishes using some of the essentials
Mango and Coconut Chia Breakfast Pudding
Quinoa Salad Abundance Bowl
"Better than the bought stuff" Hummus on Sunny Seed Crackers
Learn a few easy recipes to have up your sleeve that taste great, to save time and reduce waste.
Ticket includes a goodie bag, a demonstration, tastings of course, Q&A with Julia and a 15% discount for attendees on the night.
We would love you to join us!
Tickets are limited and will sell out.
Easy Eats - Auckland
6.30 - 8.30 Wednesday 13 March
Home cooked food wins hands down for nourishment, satisfaction and the wallet.
This workshop provides you with inspiration and confidence to cook nourishing easy food at home.
Learn or re-learn how easy it can be for anyone to whip up delicious food with what you have on hand at home, in a relaxed and fun way...and it will give you a dose of confidence to get in the kitchen to try something new!
In this interactive cooking workshop you'll learn
A handful of recipes to use at home
Satisfying and balanced wholefood that beats Uber Eats
Meals and Snacks
Vegetarian and Vegan options
Plus is all happens to be Gluten free!
I interweave my knowledge of nutrition, holistic health and share my handy cooking tips and you're free to ask all the questions you wish
Then of course you get to try the meals for yourself and leave with recipes to do it at home.
Ticket includes a light meal!